Student Athletic Training Class

This class was developed for Senior HS Students whom are continuing higher education in medical-health fields. There is a, "lecture Series," below that will give valuable knowledge to take with you to College/University. Do all lecture and we will write 40hrs of Voluntary Medical Class under a Certified Athletic Trainer. Additionally: We will provide below a list of Varsity Football Games and other where you may come to help/obtain observation hours. No Cost and completely up to you how much/many lectures/hours you attend.

Class 1: CPR/AED and First Aid

Go to our HOME page. Scroll down on left side see: coaches view prior to class. View ALL CPR, AED and First Aid Videos. Take both the CPR and First Aid Tests. Make appointment (518.496.4976, Ron Annis) to bring to Top Form and show CPR skills. You will then receive CPR-AED-First Aid Certifications.

Class 2: Medical Terminology

Watch Medical Movement Terminology: https://www.youtube.com/watch?v=5YcNAPzDxDg

Understanding medical language is essential in moving through the next classes. Most are video based lessons that will be using this very language.

Define the following:

____ Lateral

____ Medial

____ Distal

____ Proximal

____ Anterior

____ Posterior

____ Cartilage

____ Epiphyseal Plate

____ Superior

____ Inferior

____ Pronation

____ Supination

____ Meniscus

____ Fascia

A) Closer to

B) Sideways

C) Growth plate

D) In front of

E) Center

F) Further out

G) Soft tissue between joints on the ends of bones, prevents friction

H) In back of

A) Turning the wrist up

B) Above

C) Cartilage in the knees which helps prevent friction

D) Web of tissue surrounding the body that provides, support, protection, and structural integrity

E) Below

F) Turning the wrist down

Class 3: The Ankle

Watch Bones of the Foot/Ankle: https://www.youtube.com/watch?v=BQTV-iUFAl0

Watch Ligaments of the Ankle: https://www.youtube.com/watch?v=CSxHbPc7TMY

Watch Muscle and Tendons of the Foot/Ankle: https://www.youtube.com/watch?v=ROd1Acma64o

Now to: Lab Ankle Taping

Here you will learn to tape an ankle. Go to any of the listed Football contest and there a Certified Athletic Trainer will show you Ankle Taping Technique

Class 4: The Knee

Watch Anatomy of the Knee Joint: https://www.youtube.com/watch?v=0R95KGJc0GY

Class 5: The Hip

Watch Anatomy Muscle of the Hip and Thigh: https://www.youtube.com/watch?v=kXg3akhbrrg

Watch General Video of Pelvis: https://www.youtube.com/watch?v=qlCvKEOZtpo

Class 6: The Core

Watch Muscles of the Anterior Core: https://www.youtube.com/watch?v=xsDx6KA7y6E

Watch Muscles of the Posterior Core/Back: https://www.youtube.com/watch?v=4cJXV6oqyC8

Watch Common Pathology of the Low Back: https://www.youtube.com/watch?v=fCMZwme5zBU

Class 7: Bones and Muscles of the Chest

Watch Bones and Muscles of the Chest: https://www.youtube.com/watch?v=AFCGLSFpW_s

Class 8: Bones and Muscles of the Shoulder

Watch The Shoulder: https://www.youtube.com/watch?v=D3GVKjeY1FM

Class 9: Anatomy of the Elbow

Watch Complete Anatomy of the Elbow: https://www.youtube.com/watch?v=3l3-5Ij3JZ8

Class 10: Anatomy of the Hand

Watch Bones, Muscles and Ligaments of the Hand: https://www.youtube.com/watch?v=PVXEamQJ7KI

2021 Football Schedule

Week 1: Friday 9/3 Ichabod Crane 7pm

Saturday 9/4 Chatham 1pm

Week 2: Friday 9/10 Hudson, Rensselaer, Chatham all 7pm

Week 3: Friday 9/17 Hudson, Stillwater, Ichabod all 7pm

Week 4: Friday 9/24 Renssealer, Taconic 7pm

Saturday 9/25 Chatham 1pm

Week 5: Friday10/1 Hudson, Taconic, Ichabod all 7pm

Saturday 10/2 and 10/3

Week 6: Friday 10/8 Rensselaer, Chatham, Taconic all 7pm

Saturday 10/9 and 10/10 Maple Hill Weekend 9-5pm

Week 7: Friday 10/15 Hudson, Chatham, Taconic all 7pm

Week 8: Friday 10/22 Chatham, Taconic, Ichabod all 7pm

Week 9: TBD